Izvorni naslov: HIT & Strength with Tara
serija, 2022.

Dostupno
Broj dostupnih sezona: 0
Broj dostupnih nastavaka: 0

Hrvatska sinkronizacija
Jezici zvuka:

Hrvatski titlovi
Ostali titlovi: arapski, engleski, talijanski, ukrajinski

Dodano: 11. siječnja 2024.
Uklonjeno 1. srpnja 2024.

Sadržaj:

Motivating and upbeat, Tara Nicolas leads you through a series of rigorous workouts designed to promote core strength and build endurance.

Žanrovi: posebni interes

Vanjske poveznice:
Netflix

1. sezona

	Naslov	Titlovi
1	5-Min Bodyweight Burn: Your First Strength Class
2	10-Min Bodyweight Burn: Low-Impact Activation
3	20-Min Bodyweight Burn: EMOM Basics
4	10-Min Bodyweight Burn: Core Finisher
5	10-Min Bodyweight Burn: Lower-Body Tempo Blast
6	20-Min Bodyweight Burn: AMRAP Basics
7	10-Min Bodyweight Burn: Upper-Body Tempo Blast
8	10-Min HIT: Endurance Training Blast
9	10-Min HIT: Interval Training Blast
10	10-Min HIT: Speed Blast
11	10-Min HIT: Upper-Body Blast
12	10-Min Bodyweight Burn: Legs & Glutes
13	25-Min Bodyweight Burn: Core
14	30-Min Bodyweight Burn: Strength Meets Cardio